Frequently Asked Questions

• What should I bring to class?

  For most classes, we recommend:

  • Comfortable activewear;
  • Socks.

  Additional items for specific classes:

  • High Heels: Comfortable heels (if unavailable, socks are fine);
  • High Heels / Twerk: Knee pads.

  Items available for purchase at the studio:

  • Socks — 10 AED;
  • Grip socks — 20 AED;
  • Knee pads — 60 AED;
  • High heels shoes — 300 AED (please check size availability in advance).

• Are classes suitable for beginners?

  Yes! We offer beginner-friendly classes across all styles, including dance. Our instructors guide students step by step, so no prior experience is needed. Our team will help you choose the most suitable option based on your goals, preferences, and previous experience.

• What is the price of a trial class?

  • Group class — 55 AED;
  • Reformer Pilates — 70 AED;
  • Personal class — 99 AED.

  Reformer Pilates is available only at our Internet City branch.

• What is the price of a regular class?

  • Single group class — 200 AED;
  • Single personal class — 400 AED.

  We recommend packages since they offer better value and discounted pricing for our clients.

• What is the price of a membership?

  Memberships start from 290 AED. We offer monthly subscriptions as well as long-term packages. Our managers can help you choose the best option for your personal goals.

• Are your classes suitable for kids?

  No, BODIFY is an adults-only studio (18+).

• How can I book a class?

  All classes must be booked in advance due to limited spots. You can book directly through our website or contact us via WhatsApp or Instagram DM for details.

• What classes do you offer?

  Mind & Body:

  • Mat Pilates;
  • Reformer Pilates;
  • Aero Yoga (Aerial Yoga);
  • Stretching;
  • Yoga;
  • Healthy Back.

  Dance Classes:

  • High Heels;
  • Belly Dance;
  • Twerk;
  • Girly Hip-Hop (Hip Hop Dance).

  Cardio & Fitness:

  • Kangoo Jumps;
  • Girly Bootcamp;
  • Zumba.

• Where are your studios located?

  We have 2 studios in Dubai:

  Dubai Internet City: Business Central Towers, Ground floor;

  Downtown Dubai: Al Manzil District, Yansoon 9 — Sheikh Mohammed bin Rashid Blvd.

  Please check our “Location” Instagram highlights for detailed directions to make the travel easier for you.

• Are parking spots available?

  Yes. Both paid and free parking options are available near our studios. Full parking details can be found in our “Location” Instagram highlights.

• Are memberships valid in all locations?

  Most memberships are valid for one studio only. However, we also offer multi-club membership options. Talk to our receptionists to see what plans are available.

• Can I try different classes with my membership?

  Yes. Depending on your package, you can explore different class types and directions.

• Can I visit classes with a group of friends?

  Yes! We offer private group classes for you and your friends. The price starts from 150 AED per person.

• What is your cancellation policy?

  You may cancel or reschedule your class up to 3 hours before the session.

• What if I am late for class?

  We recommend arriving 5–10 minutes early. Late entry may not be allowed to avoid disrupting the class time.

• Do you have female trainers only?

  Yes, all classes are led by female trainers only. Our studio provides ladies-only environment.

• Is the studio private?

  Yes, our studios are fully private and designed exclusively for women, including hijabi-friendly clients.

• How long is one class?

  Each class lasts around 50 minutes.

• Do you have showers and changing rooms?

  Yes, we provide changing rooms, showers, and basic amenities for your comfort.

• What if I have an injury or health condition?

  Please inform us in advance. Our trainers will guide you and recommend the most suitable classes for your condition.

• Which classes are best for weight loss?

  We usually recommend these for weight loss:

  • Kangoo Jumps;
  • Girly Bootcamp;
  • Zumba;
  • Dance classes.

• Do you offer online classes?

  No, all classes are held in-studio only.