What fitness classes do you offer in Dubai?

We offer eight group classes: Aero Yoga, Calorie Burn, High Heels, Pilates, Kangoo Jumps, Stretching, Zumba and Yoga. Altogether, these cover cardio workouts, strength training, mobility and flexibility.

Where is your gym located in Dubai?

We have two studios: Internet City and Downtown Dubai. One membership covers all three, so you can train near work one day and near home the next. If you’re looking for a “fitness center near me”, BODIFY is an excellent choice.

Do you offer ladies-only personal training?

Yes. Every personal training session is 1-on-1 with a certified female personal trainer. The programme is built around your goal, whether that be weight loss, body toning, prenatal fitness, or postnatal recovery.

Is BODIFY suitable for beginners?

Yes. Most members started with no gym experience at all. Trainers give clear guidance in every class, so you're never guessing what to do or feeling behind.

What gym membership options does BODIFY offer?

You can book a single class or choose from packs of 5, 8 or 12 classes, or 15 classes over 3 months. New members can try their first class for 55 AED, which is up to 70% off. One account gives you access to all three locations.

Woman performing aerial yoga in a women-only fitness studio in Dubai

Dubai Internet City, Downtown

Join the Leading Gym in Dubai with Up to 70% Off a Trial Class

Find your way to be strong & beautiful

BODIFY is

Aerial yoga hammocks in a women’s gym studio in Dubai

BODIFY is a ladies-only boutique fitness studio in Dubai, offering group fitness classes and 1-on-1 personal training with certified female trainers across two locations: Internet City and Downtown Dubai. It’s a calm and modern environment, built so women can actually focus on training. The women who train at BODIFY range from complete beginners to regulars who've been coming for years. That mix makes for a supportive atmosphere, where everyone is welcome. You're not walking into a space where you have to figure it out alone. BODIFY is the ladies gym Dubai women keep coming back to. With flexible ladies gym membership options starting from a single class, it's easy to find a plan that fits your life. Try your first class for 55 AED, up to 70% off, and find out for yourself.

2 studios

in Dubai

Dubai internet city, Downtown Dubai

600+ reviews

on Google Maps

Average rating  is 4,9 stars

11 fitness &

dance classes

A wide range of options - from relaxing Aero yoga to energetic Zumba

Designed for

your comfort

The studio has showers, changing rooms, workout equipment, water, etc.

Special offer

Get a discount -70% for a trial class - ~~200 AED~~ 55 AED

Woman practicing aerial yoga in a women-only gym studio in Dubai

Aerial yoga hammocks in a women-only gym studio in Dubai

What classes are availiable?

A wide range of classes designed to match every mood, style, and fitness level.

new

relax

Woman performing aerial pilates in a pink women-only studio at BODIFY Dubai

Aero Yoga

Experience the combination of traditional yoga positions with suspended movements, using a special swing. The balance of strength and flexibility allows for deep stretching and blood flow stimulation, promoting whole body relaxation. Aero yoga builds a profound connection between your mind and body.

fat burn

BODIFY mat and fitness props symbolizing intensive cardio classes designed for toning and energy boost

Calorie Burn

Boost your metabolism with high-energy classes, designed for the most effective fat-burning. Intensive endurance-focused cardio classes are designed for toning your body and giving you an energy boost.

dance

High Heels

Explore your femininity through the art of High Heels dance. It’s a perfect blend of choreography and empowerment through movement. Discover how to embody grace and strength through fluid movements and confident steps. It’s an exercise in being confident with your self-expression.

Pilates

Develop core strength and body control through precise, low-impact movements on a mat. It’s a workout made for strengthening your mind-to-body connection, toning your body, developing flexibility and enhance your posture.

Woman exercising with rebound shoes during a cardio class at BODIFY

Kangoo Jumps

Maximize workout efficiency with special rebound shoes equipped with springs. This dynamic exercise adds a fun twist to aerobics. This low-impact exercise is perfect for people of all fitness levels, as well as people with sensitive joints. A mix of jogging, hopping and jumping improves the blood flow, strengthens muscles and burns calories.

Woman performing a balance stretch in a flexibility class at BODIFY

Stretching

Improve your flexibility, mobility and coordination, while releasing the tension, making your body relax. Through a combination of dynamic and static stretches, you can improve your range of motion and posture by lengthening your muscles and alleviating tightness.

Zumba

Get your body moving to the rhythm of the Latin-inspired dance music. A perfect mix of aerobics and easy-to-follow choreography creates the dynamic, fun exercise that makes you forget you’re exercising at all! You’ll be burning your calories without even realizing.

Yoga

Achieve the perfect balance between inner peace and strength. Yoga is a transformative experience where everything matters – your breathing, movement and thoughts. Create clarity in your mind through a series of guided exercises, promoting balance, flexibility and overall well-being.

Prices

The full list of subscriptions is available at the studio

5 classes
1 month

850 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

8 classes
1 month

1 190 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

12 classes
1 month

1 560 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

15 classes
3 month

3 000 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

Interior of our studios

Train with the state-of-the-art equipment in an Instagram-worthy studio with luxurious wellness services.

Hair dryer placed on a stand in the studio beauty corner

Spacious mirrored workout room in the training space

Pink headless yoga figure posed in tree position as part of the sculptural decor inside BODIFY

Pink-lit hallway inside the BODIFY studio

Rain shower head under pink ambient lighting in the stylish BODIFY changing area

Light wood lockers lined up in the clean changing room of the fitness space

Folded towels and beauty tools arranged on a vanity counter in the wellness area

Curved bench with pink dividers and an orange acrylic side table in the lounge area of the fitness studio

Orange wellness corner with a meditation poster and soft lighting inside the BODIFY club

Water station with rolled towels in the BODIFY refreshment area

Woman in heels posing during a dance fitness class in a women-only gym in Dubai

Get a discount up to 70% for a trial class

Discover diverse programs created to keep every woman inspired and motivated.

Review us

Share your experience with BODIFY! We’re always open to suggestions on how to improve our services.

BODIFY is the first studio in Dubai where I truly felt comfortable as a woman. The atmosphere is stylish and welcoming, and the trainers really care about your progress. After just a few weeks, I already feel stronger and more confident.

Maria

I love the variety of classes and the supportive community at BODIFY. It’s not just a workout — it’s my safe space to recharge after a busy day. The trial session was a great way to start, and now I can’t imagine my routine without it.

Maddalena

Beautiful studio, professional trainers, and an all-women environment — exactly what I was looking for in Dubai. Every class motivates me to push myself while still feeling relaxed and inspired.

Valeria

Our Team

Our team of dedicated coaches combines expertise, passion, and years of practice to help every woman achieve her fitness goals with confidence.

Olga

Classes: Pilates, Stretching, Girly Bootcamp, Aero Yoga, Kangoo Jumps, Healthy back

Portrait of Mariana, a BODIFY trainer in pink activewear, holding a fitness ring

Marianna

Classes: Pilates, Stretching, Aero Yoga, Healthy Back, Girly Bootcamp, High Heels, Zumba

Zhasmin

Classes: Pilates, Aero Yoga, Stretching, High Heels, Splits, Healthy Back

Nastya

Classes: Yoga, Aero Yoga, Pilates, Girly Bootcamp, Stretching

Portrait of Alicia, a BODIFY trainer, smiling in a white sports bra and patterned leggings

Alitsiya

Classes: Stretching, Pilates, Aero Yoga, Assisted Stretching, Kangoo Jumping, Splits, Girly Bootcamp

Maria

Classes: High Heels, Girly Hip-Hop, Twerk

Daria

Classes: High Heels, Plasticity, Healthy Back, Stretching

Anastasia

Classes: Pilates, Aero, Stretching, Healthy back, Girly Bootcamp

Elizaveta

Classes: Aero Yoga, Stretching, Pilates, Splits, Girly Bootcamp

Mila

Classes: Twerk, High Heels, Stretching

What Our Gym Offers

We're a results-driven ladies-only gym in Dubai built for women who want to train with purpose and enjoy the process. We keep fitness simple and social: group classes for energy, female personal training for precision, and open gym space to move at your own pace — everything you could wish for. Our boutique fitness studios across Internet City and Downtown welcome you to a calm, modern setting with world-class equipment and certified coaches. Find your way to feel strong, confident, and inspired with a fitness experience that feels human.

What We Offer

Classes here cover strength training, cardio workouts, mobility and flexibility. With classes running throughout the day, there's something to fit most schedules.

Group fitness classes at BODIFY are very varied. Kangoo Jumps and Calorie Burn for when you want to push hard. Yoga and Aero Yoga for when you need to move without punishing yourself. Pilates, when you want to feel it the next day in your core. At BODIFY, you train alongside other women in a comfortable and positive space.

If group classes aren't your thing, personal training Dubai with a certified female personal trainer at BODIFY is totally different. When you sign up for one-on-one classes, she builds a plan around your actual goals, whether that be weight loss, body toning, prenatal fitness, or postnatal recovery. She adjusts as you go. There are no generic programmes, so there are no wasted sessions.

Whatever your reason for being here, we'll help you reach your goal. Train for your strength, confidence and overall wellbeing.

Feature	BODIFY	Standard Big Box Gyms
Privacy	A private, women-only space where you can train without judgment.	Mixed-gender and often overcrowded.
Expertise	Certified female coaches who understand women's health and fitness goals.	General coaches with less personal focus.
Community	A supportive community of like-minded women at every fitness level.	Impersonal, loud, and often intimidating.
Locations	Two ladies-only studios in prime Dubai locations: Internet City and Downtown.	Often located in busy, non-residential areas.

About BODIFY

BODIFY is not like one of the many generic, big-box gyms in Dubai. It is a part of the growing fitness culture in Dubai, which prioritises comfort and personal touch. The studios are smaller, the team is all-female, and the whole thing is designed so women can train in a safe and welcoming space in Dubai, without thinking about anything except their workout.

Our certified coaches know their stuff, and our members see real results. That's not because we make big promises, but because our training is excellent and the support is consistent. Plenty of women have chosen BODIFY, the best gym in the UAE, as their supportive community to help them on their fitness journey. If you've been hunting for a “ladies gym near me” in Dubai, take a look at BODIFY.

Who Is It For

BODIFY is a ladies-only gym Dubai for all types of women. In our three studios, we have women who have never trained seriously before, some who were coming back after months off, and some who were coming back to fitness after having a baby. BODIFY is a kind of women's gym in Dubai.

New to the gym? You're not the only one starting from zero. Our team won't make you feel like you should already know what you're doing.

Coming back after a break? It's always easier than you think. BODIFY trainers have dealt with it hundreds of times.

Working toward weight loss or body toning? Classes and personal training here are built around exactly those goals.

Need prenatal or postnatal fitness support? We offer specialist training for every stage of motherhood.

Looking for a safe space for women? Our studios are female-only. You'll feel the difference the moment you walk in.

What Classes are Available in the Fitness Center?

Our schedule runs days and evenings across Dubai and the UAE, so you can train when life allows. Group fitness classes run alongside personal training, giving you the choice to train solo or with a full room. Our certified trainers provide cues you can actually use, and our world-class equipment keeps every session steady, strong, and simple. This is a fitness experience built for real people and real progress — and if you just typed 'gym near me', this is your sign to start.

Classes Description

We have eight fitness classes in Dubai on the schedule, covering yoga, pilates, cardio, strength and stretching. Here's what each one actually involves:

Aero Yoga is a low-impact cardio and mobility class, performed on suspended silks. It builds strength and flexibility without loading your joints, and it's suitable for all levels, though it's more challenging than it looks!
Calorie Burn is a high-energy cardio class with strength intervals, designed for weight loss and body toning. Push hard and feel the burn.
Kangoo Jumps is a cardio class done on spring boots, which makes it joint-friendly and effective at getting your heart rate up. If you’ve never tried it, give it a go.
Pilates is a strength training class focused on core control and posture. It builds steadily, and if you're doing other training alongside it, Pilates tends to make everything else feel better.
Stretching is a flexibility and mobility class, primarily aimed at recovery. It's a good option when you're sore from the day before, or when you just need a session that won’t leave you wrecked.
Yoga is a flow and flexibility class open to every level. It's calm enough to help you decompress after a rough week, and our coaches make sure every session is worth showing up for.
Zumba is one of the best cardio workouts that doesn't feel like training. The hour goes fast, and you’ll burn calories while dancing and having a great time.
High Heels is a body-toning class done in heels that works posture, core and movement quality all at once.

These eight classes are available across our three gyms, and one membership at BODIFY gives you access to all the locations. If you’re looking for gym classes near me, check us out.

Start Your Fitness Journey

Your first class at BODIFY costs just 55 AED, up to 70% off. Choose the location that works best for you, and one account gives you access to all three. We have a gym in Internet City, as well as gyms in Downtown Dubai.

A lot of women in Dubai started at BODIFY, not knowing what to expect. Book a class and find out why they’re still here today.

FAQ

We offer eight group classes: Aero Yoga, Calorie Burn, High Heels, Pilates, Kangoo Jumps, Stretching, Zumba and Yoga. Altogether, these cover cardio workouts, strength training, mobility and flexibility.
We have two studios: Internet City and Downtown Dubai. One membership covers all three, so you can train near work one day and near home the next. If you’re looking for a “fitness center near me”, BODIFY is an excellent choice.
Yes. Every personal training session is 1-on-1 with a certified female personal trainer. The programme is built around your goal, whether that be weight loss, body toning, prenatal fitness, or postnatal recovery.
Yes. Most members started with no gym experience at all. Trainers give clear guidance in every class, so you're never guessing what to do or feeling behind.
You can book a single class or choose from packs of 5, 8 or 12 classes, or 15 classes over 3 months. New members can try their first class for 55 AED, which is up to 70% off. One account gives you access to all three locations.