Woman performing aerial yoga in a women-only fitness studio in Dubai

Dubai Internet city, Marina, Downtown

Join Our Women Gym in Dubai and Get 70% Off Your Trial Class

Find your way to be strong & beautiful

Your Perfect Gym for Ladies

Aerial yoga hammocks in a women’s gym studio in Dubai

Looking for a ladies gym near me in Dubai? BODIFY is a women-only studio with three convenient locations: Dubai Marina, Internet City, and Downtown Dubai. Designed by women, for women, our fitness centers offer group classes, personal training, and a variety of programs — from yoga and Pilates to Zumba and strength training. Every detail is created for comfort and motivation: modern interiors, free parking, and certified female trainers who support your progress. With over 600 positive reviews and a welcoming community, BODIFY is more than a gym — it’s your space to feel strong, confident, and connected. Book your free trial class today.

3 studios

in Dubai

Dubai internet city,  Dubai Marina, Downtown Dubai

600+ reviews

on Google Maps

Average rating  is 4,9 stars

11 fitness &

dance classes

A wide range of options - from relaxing Aero yoga to energetic Zumba

Designed for

your comfort

The studio has showers, changing rooms, workout equipment, water, etc.

Special offer

Get a discount -70% for a trial class - ~~200 AED~~ 55 AED

Woman practicing aerial yoga in a women-only gym studio in Dubai

Aerial yoga hammocks in a women-only gym studio in Dubai

What classes are availiable?

A wide range of classes designed to match every mood, style, and fitness level.

new

relax

Woman performing aerial pilates in a pink women-only studio at BODIFY Dubai

Aero Yoga

Experience the combination of traditional yoga positions with suspended movements, using a special swing. The balance of strength and flexibility allows for deep stretching and blood flow stimulation, promoting whole body relaxation. Aero yoga builds a profound connection between your mind and body.

fat burn

BODIFY mat and fitness props symbolizing intensive cardio classes designed for toning and energy boost

Calorie Burn

Boost your metabolism with high-energy classes, designed for the most effective fat-burning. Intensive endurance-focused cardio classes are designed for toning your body and giving you an energy boost.

dance

High Heels

Explore your femininity through the art of High Heels dance. It’s a perfect blend of choreography and empowerment through movement. Discover how to embody grace and strength through fluid movements and confident steps. It’s an exercise in being confident with your self-expression.

Pilates

Develop core strength and body control through precise, low-impact movements on a mat. It’s a workout made for strengthening your mind-to-body connection, toning your body, developing flexibility and enhance your posture.

Woman exercising with rebound shoes during a cardio class at BODIFY

Kangoo Jumps

Maximize workout efficiency with special rebound shoes equipped with springs. This dynamic exercise adds a fun twist to aerobics. This low-impact exercise is perfect for people of all fitness levels, as well as people with sensitive joints. A mix of jogging, hopping and jumping improves the blood flow, strengthens muscles and burns calories.

Woman performing a balance stretch in a flexibility class at BODIFY

Stretching

Improve your flexibility, mobility and coordination, while releasing the tension, making your body relax. Through a combination of dynamic and static stretches, you can improve your range of motion and posture by lengthening your muscles and alleviating tightness.

Zumba

Get your body moving to the rhythm of the Latin-inspired dance music. A perfect mix of aerobics and easy-to-follow choreography creates the dynamic, fun exercise that makes you forget you’re exercising at all! You’ll be burning your calories without even realizing.

Yoga

Achieve the perfect balance between inner peace and strength. Yoga is a transformative experience where everything matters – your breathing, movement and thoughts. Create clarity in your mind through a series of guided exercises, promoting balance, flexibility and overall well-being.

Prices

The full list of subscriptions is available at the studio

5 classes
1 month

850 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

8 classes
1 month

1 190 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

12 classes
1 month

1 560 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

15 classes
3 month

3 000 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

Interior of our studios

Train with the state-of-the-art equipment in an Instagram-worthy studio with luxurious wellness services.

Hair dryer placed on a stand in the studio beauty corner

Spacious mirrored workout room in the training space

Pink headless yoga figure posed in tree position as part of the sculptural decor inside BODIFY

Pink-lit hallway inside the BODIFY studio

Rain shower head under pink ambient lighting in the stylish BODIFY changing area

Light wood lockers lined up in the clean changing room of the fitness space

Folded towels and beauty tools arranged on a vanity counter in the wellness area

Curved bench with pink dividers and an orange acrylic side table in the lounge area of the fitness studio

Orange wellness corner with a meditation poster and soft lighting inside the BODIFY club

Water station with rolled towels in the BODIFY refreshment area

Woman performing a floor routine in heels during a ladies dance class at a women-only studio in Dubai

Get a discount up to 70 % for a trial class

Discover diverse programs created to keep every woman inspired and motivated.

Review us

Share your experience with BODIFY! We’re always open to suggestions on how to improve our services.

BODIFY is the first studio in Dubai where I truly felt comfortable as a woman. The atmosphere is stylish and welcoming, and the trainers really care about your progress. After just a few weeks, I already feel stronger and more confident.

Maria

I love the variety of classes and the supportive community at BODIFY. It’s not just a workout — it’s my safe space to recharge after a busy day. The trial session was a great way to start, and now I can’t imagine my routine without it.

Maddalena

Beautiful studio, professional trainers, and an all-women environment — exactly what I was looking for in Dubai. Every class motivates me to push myself while still feeling relaxed and inspired.

Valeria

Our Team

Our team of dedicated coaches combines expertise, passion, and years of practice to help every woman achieve her fitness goals with confidence.

Olga

Classes: Pilates, Stretching, Girly Bootcamp, Aero Yoga, Kangoo Jumps, Healthy back

Portrait of Mariana, a BODIFY trainer in pink activewear, holding a fitness ring

Marianna

Classes: Pilates, Stretching, Aero Yoga, Healthy Back, Girly Bootcamp, High Heels, Zumba

Zhasmin

Classes: Pilates, Aero Yoga, Stretching, High Heels, Splits, Healthy Back

Nastya

Classes: Yoga, Aero Yoga, Pilates, Girly Bootcamp, Stretching

Portrait of Alicia, a BODIFY trainer, smiling in a white sports bra and patterned leggings

Alitsiya

Classes: Stretching, Pilates, Aero Yoga, Assisted Stretching, Kangoo Jumping, Splits, Girly Bootcamp

Maria

Classes: High Heels, Girly Hip-Hop, Twerk

Daria

Classes: High Heels, Plasticity, Healthy Back, Stretching

Anastasia

Classes: Pilates, Aero, Stretching, Healthy back, Girly Bootcamp

Elizaveta

Classes: Aero Yoga, Stretching, Pilates, Splits, Girly Bootcamp

Mila

Classes: Twerk, High Heels, Stretching

Ladies Gym Near Me in Dubai — What Makes BODIFY Different

If you've searched for a ladies gym near me in Dubai, you've probably noticed most «ladies-only» options are actually mixed-gym sections behind a curtain. BODIFY is different. Every studio, every class, and every locker room is 100% women-only — no shared floor, no compromise. Our three ladies gym Dubai studios (Dubai Marina, Internet City, Downtown Dubai) sit in central neighbourhoods so most women can reach us within 10 minutes. Each location has free parking, small group classes, and the same boutique gym Dubai experience: pink lighting, new Matrix and Pilates equipment, and certified female trainers who actually program around women's goals.

Our Main Studio	Areas We Serve (Within 5-10 min)	Best For
Dubai Marina	JBR, JLT, Dubai Marina, Bluewaters	Coastal residents & commuters
Downtown Dubai	Business Bay, DIFC, Al Wasl, City Walk	Working professionals & Downtown living
Internet City	Barsha Heights, Greens, Al Sufouh, TECOM	Community-based fitness & office hubs

Whether you're searching for a ladies gym in Dubai Marina, a women's fitness center in Downtown Dubai, or a ladies gym in Internet City, one BODIFY membership gives you access to all three studios.

Why Choose a 100% Women-Only Gym

There's a difference between a ladies only gym and a ladies section. At a women only gym Dubai studio like BODIFY, you don't share equipment, you don't share locker rooms, and you don't deal with mixed-floor distractions. The whole space — staff, members, energy — is built as a safe space for women.

Reason	Description
Privacy & comfort	Train how you want, in what you want — no glances, no awkward equipment-sharing, no rush.
Programming for women	Our certified female trainers program around women's bodies — strength curves, mobility, recovery, and menstrual cycle realities.
Supportive community	Members become friends, training partners, accountability buddies. It's the part most mixed gyms can't replicate.

Benefits of a Ladies-only Gym

A ladies-only gym is a fitness space where every member, every trainer, and every staff member is a woman. The benefits go beyond comfort — they shape how you train, who programs you, and what you actually get out of every session.

Train through a full range of motion without self-consciousness — whether you're deadlifting heavy or trying a new class.
Certified female trainers program around your goals, your cycle, and your recovery — not a one-size-fits-all plan.
A gym for ladies near me often becomes a community — friendships, accountability partners, and real wins celebrated together.
Recovery is part of the plan. Cryotherapy at BODIFY helps muscles bounce back faster between sessions — a feature most ladies’ gyms in Dubai don't offer.
First-timers feel at ease — our staff and members create a supportive, zero-judgment starting point.

Many choose a female gym for their own reasons. But all of them want to feel comfortable and supported in a dedicated safe space for women.

Group Classes & Personal Training for Women

Most women looking for ladies only gym near me search for two things: a class schedule that fits, and a trainer who actually listens. BODIFY offers both — women-only group fitness classes and 1-on-1 personal training with certified female trainers.

Group classes

At BODIFY, we offer a full range of group classes to match every goal and fitness level: yoga (flexibility and flow), Pilates (core control and posture), Zumba (dance cardio), strength training (functional and machine-based), and stretching/mobility (active recovery). Classes run morning to evening across all three studios. Group sizes stay small — 8–12 women — so trainers can actually correct form and adjust loads.

Personal training

1-on-1 sessions with a certified female personal trainer in Dubai start with an assessment — posture, mobility, strength, goals. From there, your trainer builds a plan tailored to your goals: weight loss, body toning, postnatal recovery, post-C-section return, menopause-era training, or general strength. Supporting women’s health at every stage is at the core of how we train. Learn more about personal training at BODIFY.

Gym Amenities and Services

BODIFY studios are designed around the small details that make training comfortable — from changing rooms to recovery. BODIFY is thoughtfully arranged down to the smallest details. Our changing rooms come with clean showers, tidy lockers, and everything you need to freshen up: towels, hair ties and a Dyson hair dryer.

There are two rooms for group classes and one for personal training. Each fitness class is aesthetically designed for great workouts and photos. All our groups are small, and our studio is never overcrowded. With lots of personal space, you can move freely.

We also believe that recovery is as important as a training session. That is why we offer Cryotherapy (cold treatment). We use cold air to help your muscles relax and help you get ready for the next workout sooner. The whole thing takes just a few minutes, and our trained specialist is always nearby to make sure you are safe and comfortable. Cryotherapy is included or available as an add-on, depending on your membership.

Free parking at all three locations means no driving-around-Dubai-Marina story.

How to Find the Right Ladies Gym Near You in Dubai

Choosing the right ladies only gym near me in Dubai comes down to a few simple things — most of which you can check before signing up.

Location: Within 10–15 minutes from home or office. Free parking matters more than you think in Dubai.
100% women-only vs. section: Some Dubai gyms label themselves ladies-only but are really a section inside a mixed gym. Ask before signing.
Class variety: Yoga, Pilates, Zumba, strength — look for at least 4 class types running across the week.
Trainer qualification: Certified female trainers with continuing education — not just gym-floor staff. Ask about certifications.
Trial class: A quality women's gym near me will let you try a class first. If they won't — walk away.

FAQ:

Where is the closest BODIFY ladies gym near me in Dubai?

If you are looking for a ladies’ gym near me or women’s gym near me in Dubai, BODIFY has locations in key areas. If you live in Dubai Marina, JBR/JLT/Bluewaters, the closest BODIFY is in Marina. If you are in Downtown Dubai, Bay/DIFC/City Walk, the nearest women’s gym is BODIFY Downtown in the Al Manzil district. If you work or live near Internet City Heights/Greens/TECOM, BODIFY Dubai Internet City in Business Central Towers.

Is the gym completely private?

Yes, from staff to members, only women on the floor.

Can I find a female personal trainer here?

Absolutely, all our trainers are highly qualified women specializing in female fitness. Whether your goal is weight loss, body toning, or prenatal/postnatal fitness, our specialists are here to create a personalised program tailored specifically to your needs and your body’s unique requirements.

What are the opening hours?

Our studios are open from Monday to Friday, 8 am – 10 pm, and from Saturday to Sunday, 10 am – 9 pm.

What amenities do you provide?

We offer Dyson hair dryers, a makeup corner, clean showers, secure lockers, towels, free parking — and cryotherapy recovery for our members.

What classes does BODIFY offer at its ladies gym?

At BODIFY we offer a wide variety of fitness classes Dubai designed for women. Our group sessions include yoga, Pilates, Zumba, strength training and mobility/stretching. All classes are held in small groups of 8-12 women, ensuring personalized attention. In case you are looking for a ladies gym Dubai, BODIFY is your place.

Can I book a free trial class at BODIFY?

Yes, booking your free trial class is quick, and no credit card is required. Choose your preferred BODIFY location and class type, then book either through an online booking form or WhatsApp. Experience our welcoming female environment before signing up for ladies gym membership in Dubai.

Start Your BODIFY Trial

Book your free trial class at the BODIFY location that works best for you: Dubai Marina, Internet City or Downtown Dubai. One ladies gym membership Dubai unlocks all three studios and the full class schedule, so you are never tied to a single spot. Over 600 women already call this place theirs.