Woman performing a floor routine in heels during a ladies dance class at a women-only studio in Dubai

Dubai Internet city, Downtown

Get up to 70% Off Your Trial Dance Class in Dubai

Find your way to be strong & beautiful

Your Perfect Gym for Ladies – Bodify Dancing Classes

Woman adjusting silver heels before a ladies dance workout at BODIFY Dubai

Welcome to BODIFY, a women-only fitness studio in Dubai with three convenient locations: Internet City and Downtown. Here you’ll find dance classes and workout sessions designed for ladies only – from Zumba, high heels dance, and aero yoga to Pilates, strength training, stretching, healthy back, and more. With over 600 positive reviews, certified female trainers, modern interiors, and free parking, BODIFY gives you a safe, supportive space to train, have fun, and see real progress. Searching for dance classes in Dubai for ladies? Book your trial class with up to 70% off (from 200 AED to 55 AED) and start training in a studio built for women, by women.

2 studios

in Dubai

Dubai internet city,  Downtown Dubai

600+ reviews

on Google Maps

Average rating  is 4,9 stars

11 fitness &

dance classes

A wide range of options - from relaxing Aero yoga to energetic Zumba

Designed for

your comfort

The studio has showers, changing rooms, workout equipment, water, etc.

Special offer

Get a discount -70% for a trial class ~~- 200 AED~~ 55 AED

Woman practicing aerial hammock movement during a ladies dance and fitness session at BODIFY Dubai

Pink aerial hammocks prepared for dance and stretching classes at a ladies-only studio in Dubai

What classes are availiable?

A wide range of classes designed to match every mood, style, and fitness level.

new

relax

Woman performing aerial pilates in a pink women-only studio at BODIFY Dubai

Aero Yoga

Experience the combination of traditional yoga positions with suspended movements, using a special swing. The balance of strength and flexibility allows for deep stretching and blood flow stimulation, promoting whole body relaxation. Aero yoga builds a profound connection between your mind and body.

fat burn

BODIFY mat and fitness props symbolizing intensive cardio classes designed for toning and energy boost

Calorie Burn

Boost your metabolism with high-energy classes, designed for the most effective fat-burning. Intensive endurance-focused cardio classes are designed for toning your body and giving you an energy boost.

dance

High Heels

Explore your femininity through the art of High Heels dance. It’s a perfect blend of choreography and empowerment through movement. Discover how to embody grace and strength through fluid movements and confident steps. It’s an exercise in being confident with your self-expression.

Pilates

Develop core strength and body control through precise, low-impact movements on a mat. It’s a workout made for strengthening your mind-to-body connection, toning your body, developing flexibility and enhance your posture.

Woman exercising with rebound shoes during a cardio class at BODIFY

Kangoo Jumps

Maximize workout efficiency with special rebound shoes equipped with springs. This dynamic exercise adds a fun twist to aerobics. This low-impact exercise is perfect for people of all fitness levels, as well as people with sensitive joints. A mix of jogging, hopping and jumping improves the blood flow, strengthens muscles and burns calories.

Woman performing a balance stretch in a flexibility class at BODIFY

Stretching

Improve your flexibility, mobility and coordination, while releasing the tension, making your body relax. Through a combination of dynamic and static stretches, you can improve your range of motion and posture by lengthening your muscles and alleviating tightness.

Zumba

Get your body moving to the rhythm of the Latin-inspired dance music. A perfect mix of aerobics and easy-to-follow choreography creates the dynamic, fun exercise that makes you forget you’re exercising at all! You’ll be burning your calories without even realizing.

Yoga

Achieve the perfect balance between inner peace and strength. Yoga is a transformative experience where everything matters – your breathing, movement and thoughts. Create clarity in your mind through a series of guided exercises, promoting balance, flexibility and overall well-being.

Prices

The full list of subscriptions is available at the studio

5 classes
1 month

850 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

8 classes
1 month

1 190 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

12 classes
1 month

1 560 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

15 classes
3 month

3 000 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

Interior of our studios

Train with the state-of-the-art equipment in an Instagram-worthy studio with luxurious wellness services.

Hair dryer placed on a stand in the studio beauty corner

Spacious mirrored workout room in the training space

Pink headless yoga figure posed in tree position as part of the sculptural decor inside BODIFY

Pink-lit hallway inside the BODIFY studio

Rain shower head under pink ambient lighting in the stylish BODIFY changing area

Light wood lockers lined up in the clean changing room of the fitness space

Folded towels and beauty tools arranged on a vanity counter in the wellness area

Curved bench with pink dividers and an orange acrylic side table in the lounge area of the fitness studio

Orange wellness corner with a meditation poster and soft lighting inside the BODIFY club

Water station with rolled towels in the BODIFY refreshment area

Get a discount up to 70 % for a trial class

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Review us

Share your experience with BODIFY! We’re always open to suggestions on how to improve our services.

BODIFY is the first studio in Dubai where I truly felt comfortable as a woman. The atmosphere is stylish and welcoming, and the trainers really care about your progress. After just a few weeks, I already feel stronger and more confident.

Maria

I love the variety of classes and the supportive community at BODIFY. It’s not just a workout — it’s my safe space to recharge after a busy day. The trial session was a great way to start, and now I can’t imagine my routine without it.

Maddalena

Beautiful studio, professional trainers, and an all-women environment — exactly what I was looking for in Dubai. Every class motivates me to push myself while still feeling relaxed and inspired.

Valeria

Our Team

Our team of dedicated coaches combines expertise, passion, and years of practice to help every woman achieve her fitness goals with confidence.

Olga

Classes: Pilates, Stretching, Girly Bootcamp, Aero Yoga, Kangoo Jumps, Healthy back

Portrait of Mariana, a BODIFY trainer in pink activewear, holding a fitness ring

Marianna

Classes: Pilates, Stretching, Aero Yoga, Healthy Back, Girly Bootcamp, High Heels, Zumba

Zhasmin

Classes: Pilates, Aero Yoga, Stretching, High Heels, Splits, Healthy Back

Nastya

Classes: Yoga, Aero Yoga, Pilates, Girly Bootcamp, Stretching

Portrait of Alicia, a BODIFY trainer, smiling in a white sports bra and patterned leggings

Alitsiya

Classes: Stretching, Pilates, Aero Yoga, Assisted Stretching, Kangoo Jumping, Splits, Girly Bootcamp

Maria

Classes: High Heels, Girly Hip-Hop, Twerk

Daria

Classes: High Heels, Plasticity, Healthy Back, Stretching

Anastasia

Classes: Pilates, Aero, Stretching, Healthy back, Girly Bootcamp

Elizaveta

Classes: Aero Yoga, Stretching, Pilates, Splits, Girly Bootcamp

Mila

Classes: Twerk, High Heels, Stretching

Designed for Women, by Women

We blend confidence-building coaching with feel-good movement to create a safe, stylish space to explore dancing classes at your pace. From first-timers to seasoned movers, our certified female instructors focus on form, musicality, and joy — so every session feels welcoming and results-driven. If you’re searching for dance classes in Dubai for ladies, this is where comfort, community, and real progress meet.

Everything (class formats, music, layout, lighting) is crafted around how women actually like to move. We know what it’s like to join dance classes in Dubai seeking comfort, empowerment, and a little bit of sparkle.

Why Choose Our Dance Fitness Experience?

1.Full Body Cardio: Blast calories and improve heart health with high-energy movements that don't feel like work.

2.Stress Relief: Dance away the tension of a busy Dubai day in a vibrant, music-filled atmosphere.

3.Coordination & Rhythm: Develop better body awareness and agility with step-by-step guidance.

4.Confidence Boost: Master new styles like High Heels or Afro in a private, 100% supportive ladies-only environment.

5.Posture & Stamina: Beyond the fun, our classes are designed to build core strength and long-term endurance.

A Broad Range of Dance Styles

From high-energy favorites like High Heels, Girly Hip-Hop, and Twerk to more flowing, graceful sessions, our schedule lets you express yourself, build rhythm, and boost confidence. Whether you’re drawn to dancing classes in Dubai for ladies or you’re after supportive workout classes Dubai, we’ve got you covered.

Dance Style	Energy Level	Focus & Goal	Best For
High Heels	●●○ Moderate	Grace, lines & posture	Building feminine confidence and strength.
Zumba	●●● High	Cardio & Weight loss	Fans of Latin rhythms and easy-to-follow fun.
Afro Dance	●●● Very High	Stamina & Rhythm	A powerful, high-intensity cultural workout.
Girly Hip-Hop	●●○ Moderate	Coordination & Flow	Anyone looking to master rhythmic, stylish moves.

Community and Confidence

This is more than a studio, it’s your circle. Our dance classes are about connection, not competition. You’ll meet, laugh, and move with women who cheer you on and celebrate every win.

Premium Facilities

With locations in Dubai Marina, Internet City, and Downtown, our studios are fully equipped with showers, changing rooms, free parking, and high-quality equipment to support your journey. You’ll step into a space where “dance classes in Dubai” meet comfort, safety, and style.

Visible Results & Joyful Movement

Beyond choreography, our dancing classes in Dubai build posture, coordination, stamina — and that extra spark of confidence. New to dance or back after a break, you’ll feel stronger, more expressive, and excited to show up each time.

Flexible Schedule for Your Lifestyle

Mornings or evenings, your day, your choice. Our dance classes in Dubai for ladies are spread across times that work. No need to keep searching for “dance classes near me”; we’re right here in Dubai with workout classes that fit your life.