Dubai Internet city, Marina, Downtown

Try a HIIT Class with 70% Off Your First Session

Find your way to be strong & beautiful

Your Perfect Gym for Ladies: HIIT Classes

Experience the HIIT workout at BODIFY together with a motivated group of women who want to get in shape. BODIFY’s grit class adds music and choreography to your workout routine.

This high-intensity interval training (HIIT) is for women who want to feel their body sing with the music. It is for those who want to go for strength, cardiovascular fitness and lean muscle build-up.

Enjoy a combination of speed, efficiency, and challenge for every woman who wants to get in shape quick and fast. A 20-30 minute grit workout will challenge you to burn the maximum amount of calories. You will alternate between short but intense bursts of all-out HIIT exercise with brief and short periods of recovery (or low-intensity grit exercise). Time to dance to the grit workout, ladies!

Special offer

Get a discount -70% for a trial class ~~- 200 AED~~ 55 AED

What classes are availiable?

A wide range of classes designed to match every mood, style, and fitness level.

Prices

The full list of subscriptions is available at the studio

5 classes
1 month

850 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

8 classes
1 month

1 190 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

12 classes
1 month

1 560 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

15 classes
3 month

3 000 AED

up to - 50%*

*The discounted rates available with subscription. For details, ask our administrators at the studio

Interior of our studios

Train with the state-of-the-art equipment in an Instagram-worthy studio with luxurious wellness services.

Get a discount up to 70 % for a trial class

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Our Team

Our team of dedicated coaches combines expertise, passion, and years of practice to help every woman achieve her fitness goals with confidence.

Gym From Women For Women

Women come to us to enjoy comfort, style, and a supportive environment that promotes confidence and health. Our team looks over your exercises and helps you take steps forward to your fitness goals. Let us give you more tidbits about why women love coming to us.

Who understands the struggles of a woman if not a fellow woman? Our team provides you with personalised support and training that will help you focus, be seen, and be understood. We promote mental and physical well-being, stress relief, and body confidence for our customers every step of the way.

A Diverse Set Of Classes Tailored For You

BODIFY includes a variety of classes that range from aero yoga to HIIT classes. You can start casual and slow or you can go for high-intensity training. Our staff will help you find the class for you. You will find classes that can help you improve core strength, help with improving bone density through safe strength training, and offer you pre-/post-natal and menopause fitness stages.

Premium Location and Great Facilities

Our locations give every woman the possibility to join our studio without having to drive for too long. We want our customers to feel secure and comfortable by having showers, changing rooms, free parking, and high-quality equipment to help you move forward in your journey.

Supportive Community

Every woman who comes to BODIFY will join a community that wants to improve on their journey, whether through yoga or grit strength exercise. Gym is not just about the workout itself, but also about the community that supports it. We are honoured to have the lack of “gymtimidation” and courageous ladies who promote a safe, judgement-free zone.

Schedule Flexibility

We make sure that you and your day are not interrupted, adjusting to your schedule. Do you prefer morning classes or evening classes? Don’t go searching for classes on Google; you can find them here at any time of the day you want. Our classes are available for you at any comfortable time.